Chicken, Drumstick, Meat Only, Cooked, Stewed

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Drumstick, Bone And Skin Removed

46 g

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Cup, Chopped Or Diced

160 g

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Unit (yield From 1 Lb Ready-to-cook Chicken)

28 g

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• Chicken, Drumstick, Meat Only, Cooked, Stewed has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (12.6%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion) and Vitamin B6 (reduces the risk of heart attack).
• Chicken, Drumstick, Meat Only, Cooked, Stewed contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (55% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (12.6 %/cal)

Medium Density (0.4 %/g)

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15% Protein

0% Carbs

0% Fiber

3% Fat

2%

Saturated Fat

8% Cholesterol

1% Sodium

0%

Added Sugar

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