Chicken, Meat and Skin, Stewed

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Cup, Chopped Or Diced

140 g

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Unit

200 g

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Chicken, Bone Removed

334 g

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• Chicken, Meat and Skin, Stewed has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Chicken, Meat and Skin, Stewed contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (49% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

High Density (8.5 %/cal)

Medium Density (0.5 %/g)

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69% Protein

0% Carbs

0% Fiber

27% Fat

25%

Saturated Fat

36% Cholesterol

4% Sodium

0%

Added Sugar

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