Chicken Patties, Breaded White Meat, Buffalo Style, Perdue, 12 oz
✓
Pieces90 g

Calories in 1 pieces (90 g)
180 calories, 72 from fat
 
Carbs
13 g
 
Proteins
12 g
 
Fat
8 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Patties, Breaded White Meat, Buffalo Style, Perdue, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Chicken Patties, Breaded White Meat, Buffalo Style, Perdue, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
4%
Carbs
4%
Fiber
12%
Fat
10%
Saturated Fat
12%
Cholesterol
25%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Patties, Breaded White Meat, Buffalo Style, Perdue, 12 oz

Serving Size: pieces (90g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 2 g 10%
Cholesterol 35 mg 12%
Sodium 600 mg 25%
Total Carbohydrate 13 g 4%
Dietary Fiber 1 g 4%
Sugars (Added) 0.9 g 3%
Protein 12 g 24%
 
Vitamins
Vitamin A 199.8 IU 4%
Vitamin B6 0 mg 1%
Vitamin B12 1.2 mcg 19.5%
Vitamin C 0.8 mg 1.4%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 117.9 mg 3.2%
Phosphorus (P) 108 mg 10.8%
Selenium (Se) 12.2 mcg 17.4%
Zinc (Zn) 2.2 mg 14.4%