Chicken, Tuscan-Style Herb Crusted, with Balsamic Reduction, Stouffer's, 29.875 oz

Package423 g


Calories in 1 package (423 g)
580 calories, 189 from fat
 
Carbs
56 g
 
Proteins
41 g
 
Fat
21 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken, Tuscan-Style Herb Crusted, with Balsamic Reduction, Stouffer's, 29.875 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Chicken, Tuscan-Style Herb Crusted, with Balsamic Reduction, Stouffer's, 29.875 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
82%
Protein
19%
Carbs
24%
Fiber
32%
Fat
35%
Saturated Fat
30%
Cholesterol
45%
Sodium
42%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, Tuscan-Style Herb Crusted, with Balsamic Reduction, Stouffer's, 29.875 oz

Serving Size: package (423g)

* Amount Per Serving
Calories 580 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32%
Saturated Fat 7 g 35%
Cholesterol 90 mg 30%
Sodium 1 mg 45%
Total Carbohydrate 56 g 19%
Dietary Fiber 6 g 24%
Sugars (Added) 12.7 g 42.3%
Protein 41 g 82%
 
Vitamins
Vitamin A 200.9 IU 4%
Vitamin B6 0.8 mg 39.8%
Vitamin B12 1.7 mcg 28.2%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.2 mcg 9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 46.5 mg 11.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 516.1 mg 14.7%
Phosphorus (P) 380.7 mg 38.1%
Selenium (Se) 43.6 mcg 62.2%
Zinc (Zn) 4.3 mg 28.5%