Chicken Wings, Sweet & Tangy, , Frank & Teressa's, 40 oz

Ct189 g


Calories in 1 ct (189 g)
200 calories, 126 from fat
 
Carbs
6 g
 
Proteins
12 g
 
Fat
14 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Wings, Sweet & Tangy, , Frank & Teressa's, 40 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (16.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Chicken Wings, Sweet & Tangy, , Frank & Teressa's, 40 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(16.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
2%
Carbs
13%
Fiber
22%
Fat
20%
Saturated Fat
22%
Cholesterol
20%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Wings, Sweet & Tangy, , Frank & Teressa's, 40 oz

Serving Size: ct (189g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 4 g 20%
Cholesterol 65 mg 22%
Sodium 490 mg 20%
Total Carbohydrate 6 g 2%
Dietary Fiber 3.3 g 13.3%
Sugars (Added) 5.7 g 18.9%
Protein 12 g 24%
 
Vitamins
Vitamin A 100.2 IU 2%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 2.1 mcg 35%
Vitamin C 4.3 mg 7.1%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 22.7 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 255.2 mg 7.3%
Phosphorus (P) 221.1 mg 22.1%
Selenium (Se) 22.7 mcg 32.4%
Zinc (Zn) 3.3 mg 22.3%