Chicken with Cheese Minis, , L.A. Minis, 8 oz
✓
Sandwich57 g

Calories in 1 sandwich (57 g)
160.8 calories, 63 from fat
 
Carbs
13.1 g
 
Proteins
10.1 g
 
Fat
7 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken with Cheese Minis, , L.A. Minis, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
  • Chicken with Cheese Minis, , L.A. Minis, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (35% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(7.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
4%
Carbs
3%
Fiber
11%
Fat
15%
Saturated Fat
8%
Cholesterol
17%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken with Cheese Minis, , L.A. Minis, 8 oz

Serving Size: sandwich (57g)

* Amount Per Serving
Calories 160.8 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11.1%
Saturated Fat 3 g 15.1%
Cholesterol 25.1 mg 8%
Sodium 402.1 mg 17.1%
Total Carbohydrate 13.1 g 4%
Dietary Fiber 1 g 3%
Sugars (Added) 2.3 g 7.6%
Protein 10.1 g 20.1%
 
Vitamins
Vitamin A 100.6 IU 2%
Vitamin B6 0.2 mg 8.7%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 0.8 mg 1.4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 10.3 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 138.5 mg 4%
Phosphorus (P) 82.7 mg 8.3%
Selenium (Se) 8.8 mcg 12.5%
Zinc (Zn) 0.8 mg 5.6%