Erik's Delicafe, Barbecue Chicken Wrap, without dressing

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Grams

100 g

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• Erik's Delicafe, Barbecue Chicken Wrap, without dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (8.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Potassium (it plays an important role for normal muscle contraction), Vitamin B12 (helps prevent Alzheimer's disease), Iron (important in regulating body temperature), Selenium (stimulates the creation of antioxidants), Vitamin C (protects against immune system deficiencies), Zinc (one of the most important nutrients for infants and new mothers), Calcium (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Erik's Delicafe, Barbecue Chicken Wrap, without dressing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (84% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (70% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.8 cal/g)

High Density (8.1 %/cal)

Very High Density (1.9 %/g)

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84% Protein

22% Carbs

16% Fiber

63% Fat

70%

Saturated Fat

42% Cholesterol

65% Sodium

17%

Added Sugar

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