Foster Farms, Chicken, Light Meat, Meat Only, Cooked, Roasted |
✓ | Cup, Chopped Or Diced | 140 g |
✓ | Unit (yield From 1 Lb Ready-to-cook Chicken) | 64 g |
✓ | Chicken, Bone And Skin Removed | 107 g |
✓ | Cup, Chopped Or Diced | 140 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (1.7 cal/g)
|
High
Density (198.3 %/cal)
|
Medium
Density (0.4 %/g)
|
Foster Farms, Chicken, Light Meat, Meat Only, Cooked, Roasted
Serving Size: cup, chopped or diced (140g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 242 cal | ||
| Calories from Fat | 56.7 cal | ||
| % Daily Value | |||
| Total Fat | 6.3 g | 9.7% | |
| Saturated Fat | 1.8 g | 9% | |
| Cholesterol | 119 mg | 39.7% | |
| Sodium | 108 mg | 4.5% | |
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 43.3 g | 86.6% | |
| Vitamins | |||
| Vitamin A | 1 IU | 0% | |
| Vitamin B6 | 42 mg | 2100% | |
| Vitamin B12 | 8 mcg | 133.3% | |
| Vitamin C | 0 mg | 0% | |
| Vitamin D | 23.2 mcg | 5.8% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 1 mcg | 1.2% | |
| Minerals | |||
| Calcium (Ca) | 2 mg | 0.2% | |
| Copper (Cu) | 0.1 mg | 3.5% | |
| Iron (Fe) | 8 mg | 44.4% | |
| Magnesium (Mg) | 37.8 mg | 9.5% | |
| Manganese (Mn) | 0 mg | 1% | |
| Potassium (K) | 345.8 mg | 9.9% | |
| Phosphorus (P) | 302.4 mg | 30.2% | |
| Selenium (Se) | 34.2 mcg | 48.8% | |
| Zinc (Zn) | 1.7 mg | 11.5% | |
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