Glory Days Grill, Boneless Wings 12 Pieces, Medium with Celery Sticks, Fried
✓
Grams100 g

Calories in 1 grams (100 g)
840 calories, 225 from fat
 
Carbs
63 g
 
Proteins
87 g
 
Fat
25 g
 
Sat. Fat
8.7 g

KEY FACTS

(learn about health benefits or risks)
  • Glory Days Grill, Boneless Wings 12 Pieces, Medium with Celery Sticks, Fried has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Iron (plays a key role in providing strength to the immune system), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Calcium (helps you keep slim and trim), Zinc (improves the senses of taste and smell) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Glory Days Grill, Boneless Wings 12 Pieces, Medium with Celery Sticks, Fried contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
  • Good source of proteins (174% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Very High
Density
(8.4 cal/g)
Nutrition Density
Medium
Density
(5 %/cal)
High Risk Components Density
Very High
Density
(4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
174%
Protein
21%
Carbs
7%
Fiber
39%
Fat
44%
Saturated Fat
74%
Cholesterol
277%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Glory Days Grill, Boneless Wings 12 Pieces, Medium with Celery Sticks, Fried Vitamins Chart

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Glory Days Grill, Boneless Wings 12 Pieces, Medium with Celery Sticks, Fried

Serving Size: grams (100g)

* Amount Per Serving
Calories 840 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 8.7 g 43.5%
Cholesterol 222 mg 74%
Sodium 6645 mg 276.9%
Total Carbohydrate 63 g 21%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 2 g 6.7%
Protein 87 g 174%
 
Vitamins
Vitamin A 1450 IU 29%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 24.6 mg 41%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 170 mg 17%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 6.1 mg 34%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%