GoPicnic Turkey Stick & Crunch Ready-to-Eat Meal, 2.8 oz, (Pack of 6)
✓
Stick10 g
✓
Jar, NFS71 g
✓
Gerber Graduates71 g

Calories in 1 Gerber Graduates (71 g)
299.9 calories, 98.1 from fat
 
Carbs
40 g
 
Proteins
8.2 g
 
Fat
10.9 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • GoPicnic Turkey Stick & Crunch Ready-to-Eat Meal, 2.8 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss) and Phosphorus (helps provide effective digestion).
  • GoPicnic Turkey Stick & Crunch Ready-to-Eat Meal, 2.8 oz, (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (23% of DV/100g) and fiber (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(5.3 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
13%
Carbs
15%
Fiber
17%
Fat
2%
Saturated Fat
5%
Cholesterol
15%
Sodium
83%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
100 min
40 min
75 min
120 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

GoPicnic Turkey Stick & Crunch Ready-to-Eat Meal, 2.8 oz, (Pack of 6)

Serving Size: Gerber Graduates (71g)

* Amount Per Serving
Calories 299.9 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.8%
Saturated Fat 0.5 g 2.3%
Cholesterol 13.6 mg 4.5%
Sodium 363.5 mg 15.1%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 3.6 g 14.5%
Sugars (Added) 24.9 g 82.8%
Protein 8.2 g 16.4%
 
Vitamins
Vitamin A 4.3 IU 0.1%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.9 mcg 15.4%
Vitamin C 1.1 mg 1.8%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 0.7 mg 3.6%
Magnesium (Mg) 7.1 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 85.2 mg 2.4%
Phosphorus (P) 85.2 mg 8.5%
Selenium (Se) 9.6 mcg 13.7%
Zinc (Zn) 1.7 mg 11.4%