Healthy Eating, Chicken Piccata, Chicken & Turkey
✓
Pack405 g

Calories in 1 Pack (405 g)
518.4 calories, 109.8 from fat
 
Carbs
28.4 g
 
Proteins
60.8 g
 
Fat
12.2 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Eating, Chicken Piccata, Chicken & Turkey has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (a vital part of the body growth process).
  • Healthy Eating, Chicken Piccata, Chicken & Turkey contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (30% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(13.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
122%
Protein
9%
Carbs
0%
Fiber
19%
Fat
18%
Saturated Fat
56%
Cholesterol
104%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Eating, Chicken Piccata, Chicken & Turkey

Serving Size: Pack (405g)

* Amount Per Serving
Calories 518.4 cal
Calories from Fat 109.8 cal
% Daily Value
Total Fat 12.2 g 18.7%
Saturated Fat 3.5 g 17.5%
Cholesterol 166.4 mg 55.5%
Sodium 2487.5 mg 103.6%
Total Carbohydrate 28.4 g 9.4%
Dietary Fiber 0 g 0%
Sugars (Added) 8.1 g 27%
Protein 60.8 g 121.5%
 
Vitamins
Vitamin A 175.2 IU 3.5%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 4.5 mcg 74.9%
Vitamin C 10.5 mg 17.5%
Vitamin D 3.2 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 70.1 mg 7%
Copper (Cu) 0.6 mg 30%
Iron (Fe) 3.2 mg 17.5%
Magnesium (Mg) 48.6 mg 12.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 546.8 mg 15.6%
Phosphorus (P) 473.9 mg 47.4%
Selenium (Se) 48.6 mcg 69.4%
Zinc (Zn) 7.2 mg 47.8%