Honey Roasted Chicken, , Swanson, 12.5 oz
✓
Package354 g

Calories in 1 package (354 g)
649.3 calories, 377.1 from fat
 
Carbs
27 g
 
Proteins
39 g
 
Fat
41.9 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Honey Roasted Chicken, , Swanson, 12.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (important for eliminating acne) and Phosphorus (a vital part of the body growth process).
  • Honey Roasted Chicken, , Swanson, 12.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(10.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
78%
Protein
9%
Carbs
8%
Fiber
65%
Fat
40%
Saturated Fat
35%
Cholesterol
46%
Sodium
35%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Honey Roasted Chicken, , Swanson, 12.5 oz

Serving Size: package (354g)

* Amount Per Serving
Calories 649.3 cal
Calories from Fat 377.1 cal
% Daily Value
Total Fat 41.9 g 64.9%
Saturated Fat 8 g 40%
Cholesterol 104.9 mg 35%
Sodium 1 mg 45.9%
Total Carbohydrate 27 g 9%
Dietary Fiber 2 g 8%
Sugars (Added) 10.6 g 35.4%
Protein 39 g 78%
 
Vitamins
Vitamin A 499.1 IU 10%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 4.6 mcg 76.7%
Vitamin C 6 mg 10%
Vitamin D 1.4 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 26.2%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 35.4 mg 8.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 424.8 mg 12.1%
Phosphorus (P) 424.8 mg 42.5%
Selenium (Se) 47.8 mcg 68.3%
Zinc (Zn) 8.5 mg 56.6%