Joey's Restaurant, California Chicken Sandwich, Aged Cheddar, Smoky Bacon, Spicy Mayo on a Portuguese Bun
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Sandwich288 g

Calories in 1 sandwich (288 g)
960 calories, 594 from fat
 
Carbs
46 g
 
Proteins
40 g
 
Fat
66 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Joey's Restaurant, California Chicken Sandwich, Aged Cheddar, Smoky Bacon, Spicy Mayo on a Portuguese Bun has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Iron (important in regulating body temperature), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression) and Vitamin E (helps prevent cancer and heart diseases).
  • Joey's Restaurant, California Chicken Sandwich, Aged Cheddar, Smoky Bacon, Spicy Mayo on a Portuguese Bun contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
15%
Carbs
12%
Fiber
102%
Fat
70%
Saturated Fat
42%
Cholesterol
71%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Joey's Restaurant, California Chicken Sandwich, Aged Cheddar, Smoky Bacon, Spicy Mayo on a Portuguese Bun

Serving Size: sandwich (288g)

* Amount Per Serving
Calories 960 cal
Calories from Fat 594 cal
% Daily Value
Total Fat 66 g 101.5%
Saturated Fat 14 g 70%
Cholesterol 125 mg 41.7%
Sodium 1700 mg 70.8%
Total Carbohydrate 46 g 15.3%
Dietary Fiber 3 g 12%
Sugars (Added) 2.9 g 9.6%
Protein 40 g 80%
 
Vitamins
Vitamin A 15 IU 0.3%
Vitamin B6 0.9 mg 43.8%
Vitamin B12 1.2 mcg 20.3%
Vitamin C 5 mg 8.3%
Vitamin D 0.3 mcg 0.1%
Vitamin E 10.2 mg 33.9%
Vitamin K 6.9 mcg 8.6%
 
Minerals
Calcium (Ca) 25 mg 2.5%
Copper (Cu) 0.5 mg 27.1%
Iron (Fe) 30 mg 166.7%
Magnesium (Mg) 81.3 mg 20.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 847.1 mg 23.7%
Phosphorus (P) 508.3 mg 50.8%
Selenium (Se) 44.4 mcg 63.4%
Zinc (Zn) 4.3 mg 28.4%