Kid Cuisine, Bug Safari Chicken Breast Nuggets
✓
Meal227 g

Calories in 1 meal (227 g)
439.9 calories, 153 from fat
 
Carbs
54.9 g
 
Proteins
15.9 g
 
Fat
17 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Kid Cuisine, Bug Safari Chicken Breast Nuggets have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Kid Cuisine, Bug Safari Chicken Breast Nuggets contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
18%
Carbs
28%
Fiber
26%
Fat
23%
Saturated Fat
8%
Cholesterol
31%
Sodium
61%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kid Cuisine, Bug Safari Chicken Breast Nuggets

Serving Size: meal (227g)

* Amount Per Serving
Calories 439.9 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 4.5 g 22.7%
Cholesterol 25 mg 8.3%
Sodium 740 mg 30.8%
Total Carbohydrate 54.9 g 18.3%
Dietary Fiber 7 g 28.1%
Sugars (Added) 18.2 g 60.5%
Protein 15.9 g 31.8%
 
Vitamins
Vitamin A 500.1 IU 10%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 3 mcg 49.2%
Vitamin C 9.1 mg 15.1%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 59.9 mg 6%
Copper (Cu) 0.3 mg 16.8%
Iron (Fe) 1.4 mg 7.6%
Magnesium (Mg) 22.7 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 540 mg 15.4%
Phosphorus (P) 272.4 mg 27.2%
Selenium (Se) 30.6 mcg 43.8%
Zinc (Zn) 5.4 mg 36.3%