Marco's Pizza, Chicken Club Tuscano Sub, 6 sub on white bread

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Sandwich

333 g

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• Marco's Pizza, Chicken Club Tuscano Sub, 6" sub on white bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (10%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders) and Phosphorus (a vital part of the body growth process).
• Marco's Pizza, Chicken Club Tuscano Sub, 6" sub on white bread contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (25% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (10 %/cal)

Medium Density (0.5 %/g)

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84% Protein

17% Carbs

16% Fiber

51% Fat

50%

Saturated Fat

33% Cholesterol

73% Sodium

11%

Added Sugar

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