McDonald's, Chicken Selects Premium Breast Strips, Three Piece
✓
Pieces131 g
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Pieces219 g
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Serving124 g
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Pieces442 g

Calories in 1 pieces (131 g)
401.5 calories, 218.7 from fat
 
Carbs
22.2 g
 
Proteins
24.3 g
 
Fat
24.3 g
 
Sat. Fat
3.7 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Chicken Selects Premium Breast Strips, Three Piece has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (helps provide effective digestion).
  • McDonald's, Chicken Selects Premium Breast Strips, Three Piece contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (37% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
49%
Protein
7%
Carbs
4%
Fiber
37%
Fat
19%
Saturated Fat
19%
Cholesterol
33%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Chicken Selects Premium Breast Strips, Three Piece

Serving Size: pieces (131g)

* Amount Per Serving
Calories 401.5 cal
Calories from Fat 218.7 cal
% Daily Value
Total Fat 24.3 g 37.4%
Saturated Fat 3.7 g 18.5%
Cholesterol 58.1 mg 19.4%
Sodium 792.3 mg 33%
Total Carbohydrate 22.2 g 7.4%
Dietary Fiber 1.1 g 4.2%
Sugars (Added) 0 g 0%
Protein 24.3 g 48.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.5%
Vitamin B12 1.7 mcg 28.4%
Vitamin C 2.5 mg 4.2%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 21.1 mg 2.1%
Copper (Cu) 0.2 mg 9.7%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 13.1 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 157.2 mg 15.7%
Selenium (Se) 17.7 mcg 25.3%
Zinc (Zn) 3.1 mg 21%