McDonald's, Chicken Selects Premium Breast Strips, Three Piece
✓
Pieces131 g
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Pieces219 g
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Serving124 g
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Pieces442 g

Calories in 1 pieces (131 g)
401.5 calories, 218.7 from fat
 
Carbs
22.2 g
 
Proteins
24.3 g
 
Fat
24.3 g
 
Sat. Fat
3.7 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Chicken Selects Premium Breast Strips, Three Piece has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (important for eliminating acne) and Phosphorus (helps provide effective digestion).
  • McDonald's, Chicken Selects Premium Breast Strips, Three Piece contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (37% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
49%
Protein
7%
Carbs
4%
Fiber
37%
Fat
19%
Saturated Fat
19%
Cholesterol
33%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Chicken Selects Premium Breast Strips, Three Piece

Serving Size: pieces (131g)

* Amount Per Serving
Calories 401.5 cal
Calories from Fat 218.7 cal
% Daily Value
Total Fat 24.3 g 37.4%
Saturated Fat 3.7 g 18.5%
Cholesterol 58.1 mg 19.4%
Sodium 792.3 mg 33%
Total Carbohydrate 22.2 g 7.4%
Dietary Fiber 1.1 g 4.2%
Sugars (Added) 0 g 0%
Protein 24.3 g 48.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.5%
Vitamin B12 1.7 mcg 28.4%
Vitamin C 2.5 mg 4.2%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 21.1 mg 2.1%
Copper (Cu) 0.2 mg 9.7%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 13.1 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 157.2 mg 15.7%
Selenium (Se) 17.7 mcg 25.3%
Zinc (Zn) 3.1 mg 21%