Piada, Chicken Basil Pesto, Regular
✓
Grams100 g

Calories in 1 grams (100 g)
886 calories, 423 from fat
 
Carbs
71 g
 
Proteins
41 g
 
Fat
47 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Piada, Chicken Basil Pesto, Regular has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Iron (important in regulating body temperature), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (helps provide effective digestion) and Calcium (helps you build strong bones).
  • Piada, Chicken Basil Pesto, Regular contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (82% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(8.9 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
82%
Protein
24%
Carbs
16%
Fiber
72%
Fat
65%
Saturated Fat
52%
Cholesterol
86%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Piada, Chicken Basil Pesto, Regular

Serving Size: grams (100g)

* Amount Per Serving
Calories 886 cal
Calories from Fat 423 cal
% Daily Value
Total Fat 47 g 72.3%
Saturated Fat 13 g 65%
Cholesterol 155 mg 51.7%
Sodium 2060 mg 85.8%
Total Carbohydrate 71 g 23.7%
Dietary Fiber 4 g 16%
Sugars (Added) 3 g 10%
Protein 41 g 82%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 18 mg 30%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%