Pollo Tropical, Large Chicken TropiChop w/Yellow Rice & Vegetables, TropiChops

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Grams

100 g

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• Pollo Tropical, Large Chicken TropiChop w/Yellow Rice & Vegetables, TropiChops have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Iron (a vital element for muscle health), Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process) and Calcium (helps you build strong bones).
• Pollo Tropical, Large Chicken TropiChop w/Yellow Rice & Vegetables, TropiChops contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (144% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (31% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8.4 cal/g)

Medium Density (5.3 %/cal)

Very High Density (1.7 %/g)

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144% Protein

31% Carbs

24% Fiber

34% Fat

25%

Saturated Fat

67% Cholesterol

73% Sodium

7%

Added Sugar

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