Quizno's Subs, County French Chicken Bread Bowl, Bread Bowls

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Grams

100 g

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• Quizno's Subs, County French Chicken Bread Bowl, Bread Bowls have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
• Rich in vitamins and minerals (6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process) and Calcium (helps prevent cancer).
• Quizno's Subs, County French Chicken Bread Bowl, Bread Bowls contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (58% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (34% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.4 cal/g)

High Density (6 %/cal)

Very High Density (1.7 %/g)

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58% Protein

34% Carbs

20% Fiber

39% Fat

45%

Saturated Fat

17% Cholesterol

78% Sodium

27%

Added Sugar

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