Quizno's Subs, Subs Honey Mustard Chicken with Bacon, no dressing, large

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Grams

100 g

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• Quizno's Subs, Subs Honey Mustard Chicken with Bacon, no dressing, large has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.48 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss) and Phosphorus (a vital part of the body growth process).
• Quizno's Subs, Subs Honey Mustard Chicken with Bacon, no dressing, large contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (210% of DV/100g), fiber (36% of DV/100g), relatively high in carbs (46% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (13.6 cal/g)

Medium Density (5 %/cal)

Very High Density (3.2 %/g)

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210% Protein

46% Carbs

36% Fiber

62% Fat

85%

Saturated Fat

79% Cholesterol

119% Sodium

33%

Added Sugar

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