Romano's Macaroni Grill, Chicken Marsala Dinner, Clasico Italian

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Grams

100 g

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• Romano's Macaroni Grill, Chicken Marsala Dinner, Clasico Italian has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.38 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process) and Potassium (plays an important role in the process of keeping brain function normal level).
• Romano's Macaroni Grill, Chicken Marsala Dinner, Clasico Italian contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (66% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (115% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.9 cal/g)

Medium Density (4.3 %/cal)

Very High Density (2.2 %/g)

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66% Protein

25% Carbs

16% Fiber

102% Fat

115%

Saturated Fat

17% Cholesterol

86% Sodium

3%

Added Sugar

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