Sainsbury's, Chicken and Prawn Singapore Noodles, With carrots, pak choi in spicy sauce
✓
Package380 g

Calories in 1 package (380 g)
392 calories, 113.4 from fat
 
Carbs
42 g
 
Proteins
22.5 g
 
Fat
12.6 g
 
Sat. Fat
5.7 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Chicken and Prawn Singapore Noodles, With carrots, pak choi in spicy sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss) and Phosphorus (helps provide effective digestion).
  • Sainsbury's, Chicken and Prawn Singapore Noodles, With carrots, pak choi in spicy sauce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(17.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
14%
Carbs
26%
Fiber
19%
Fat
29%
Saturated Fat
17%
Cholesterol
0%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
131 min
52 min
98 min
157 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Chicken and Prawn Singapore Noodles, With carrots, pak choi in spicy sauce

Serving Size: package (380g)

* Amount Per Serving
Calories 392 cal
Calories from Fat 113.4 cal
% Daily Value
Total Fat 12.6 g 19.4%
Saturated Fat 5.7 g 28.5%
Cholesterol 53.7 mg 17.4%
Sodium 0.5 mg 0%
Total Carbohydrate 42 g 14%
Dietary Fiber 6.5 g 26%
Sugars (Added) 7.6 g 25.3%
Protein 22.5 g 45%
 
Vitamins
Vitamin A 955.7 IU 19.1%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 4.2 mcg 70.3%
Vitamin C 7.7 mg 12.8%
Vitamin D 3 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 28.1%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 45.6 mg 11.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 513 mg 14.7%
Phosphorus (P) 444.6 mg 44.5%
Selenium (Se) 45.6 mcg 65.1%
Zinc (Zn) 6.7 mg 44.8%