Sausage, Hardwood - Smoked Snack Sticks Turkey 10-.5 Oz, Old Wisconsin, 7 Pk

G14 g


Calories in 1 G (14 g)
35 calories, 18 from fat
 
Carbs
2.1 g
 
Proteins
3 g
 
Fat
2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Hardwood - Smoked Snack Sticks Turkey 10-.5 Oz, Old Wisconsin, 7 Pk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (13.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression), Copper (stimulates the brain), Phosphorus (helps provide effective digestion) and Zinc (keeps brain function strong).
  • Sausage, Hardwood - Smoked Snack Sticks Turkey 10-.5 Oz, Old Wisconsin, 7 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (43% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(13.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
1%
Carbs
0%
Fiber
3%
Fat
3%
Saturated Fat
3%
Cholesterol
6%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12 min
5 min
9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Hardwood - Smoked Snack Sticks Turkey 10-.5 Oz, Old Wisconsin, 7 Pk

Serving Size: G (14g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.6 g 3%
Cholesterol 10 mg 3%
Sodium 140 mg 6%
Total Carbohydrate 2.1 g 0.7%
Dietary Fiber 0 g 0.2%
Sugars (Added) 0.1 g 0.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 27.8 IU 0.6%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0.1 mcg 0.8%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 3.1 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 18.4 mg 0.5%
Phosphorus (P) 38.9 mg 3.9%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 0.4 mg 2.9%