Southern Fried Chicken Tenderloins, with Ranch Style Scalloped Potatoes and Carrots in a Sweet Brown Sugar Glaze, Marie Callender's, 13.5 oz

✓

Meal

383 g

---

• Southern Fried Chicken Tenderloins, with Ranch Style Scalloped Potatoes and Carrots in a Sweet Brown Sugar Glaze, Marie Callender's, 13.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (16.8%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (keeps brain function strong) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Southern Fried Chicken Tenderloins, with Ranch Style Scalloped Potatoes and Carrots in a Sweet Brown Sugar Glaze, Marie Callender's, 13.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (11% of DV/100g) and fiber (10% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (16.8 %/cal)

Medium Density (0.5 %/g)

---

42% Protein

18% Carbs

40% Fiber

34% Fat

50%

Saturated Fat

25% Cholesterol

61% Sodium

64%

Added Sugar

---