Subway Sandwiches, Buffalo Chicken Sub, w/o Cheese with Buffalo Sauce, wheat bread

✓

6 Inch

338 g

---

• Subway Sandwiches, Buffalo Chicken Sub, w/o Cheese with Buffalo Sauce, wheat bread has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (19.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (keeps brain function strong) and Phosphorus (a vital part of the body growth process).
• Subway Sandwiches, Buffalo Chicken Sub, w/o Cheese with Buffalo Sauce, wheat bread contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (15% of DV/100g)!

---

Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (19.8 %/cal)

Medium Density (0.3 %/g)

---

50% Protein

15% Carbs

20% Fiber

6% Fat

8%

Saturated Fat

17% Cholesterol

60% Sodium

11%

Added Sugar

---