Turkey Breakfast Strips, , Shelton's, 12 oz

Strip18 g


Calories in 1 strip (18 g)
25.1 calories, 13.5 from fat
 
Carbs
0.6 g
 
Proteins
3 g
 
Fat
1.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey Breakfast Strips, , Shelton's, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (24.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Selenium (a powerful booster of heart health), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells) and Zinc (improves the senses of taste and smell).
  • Turkey Breakfast Strips, , Shelton's, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (34% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(24.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
0%
Carbs
1%
Fiber
2%
Fat
2%
Saturated Fat
3%
Cholesterol
9%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey Breakfast Strips, , Shelton's, 12 oz

Serving Size: strip (18g)

* Amount Per Serving
Calories 25.1 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.3 g 1.7%
Cholesterol 10.1 mg 3%
Sodium 211.1 mg 9%
Total Carbohydrate 0.6 g 0.2%
Dietary Fiber 0.2 g 0.9%
Sugars (Added) 0.2 g 0.6%
Protein 3 g 6%
 
Vitamins
Vitamin A 321.4 IU 6.4%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 2.6 mg 4.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 3.4 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 44.6 mg 1.3%
Phosphorus (P) 26.6 mg 2.7%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 0.3 mg 1.8%