Turkey stick, baby food
✓
Stick10 g
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Jar, NFS71 g
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Gerber Graduates71 g

Calories in 1 Gerber Graduates (71 g)
133.5 calories, 90.9 from fat
 
Carbs
1 g
 
Proteins
9.7 g
 
Fat
10.1 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey stick, baby food has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong) and Phosphorus (helps provide effective digestion).
  • Turkey stick, baby food contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
0%
Carbs
1%
Fiber
16%
Fat
15%
Saturated Fat
15%
Cholesterol
13%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
45 min
18 min
33 min
53 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey stick, baby food

Serving Size: Gerber Graduates (71g)

* Amount Per Serving
Calories 133.5 cal
Calories from Fat 90.9 cal
% Daily Value
Total Fat 10.1 g 15.5%
Saturated Fat 2.9 g 14.7%
Cholesterol 46.2 mg 15.4%
Sodium 312.4 mg 13%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.4 g 1.4%
Sugars (Added) 0.7 g 2.4%
Protein 9.7 g 19.5%
 
Vitamins
Vitamin A 14.2 IU 0.3%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.9 mcg 15.4%
Vitamin C 1.1 mg 1.8%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 58.9 mg 5.7%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 0.7 mg 3.6%
Magnesium (Mg) 7.1 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 85.2 mg 2.4%
Phosphorus (P) 85.2 mg 8.5%
Selenium (Se) 9.6 mcg 13.7%
Zinc (Zn) 1.7 mg 11.4%