Ukrop's, Blackened Chicken Wrap, Market Fresh

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Grams

100 g

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• Ukrop's, Blackened Chicken Wrap, Market Fresh has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Ukrop's, Blackened Chicken Wrap, Market Fresh contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (78% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6 cal/g)

Medium Density (4.5 %/cal)

Very High Density (2 %/g)

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78% Protein

21% Carbs

20% Fiber

31% Fat

35%

Saturated Fat

27% Cholesterol

95% Sodium

47%

Added Sugar

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