Banquet Chicken Breast Tenders, 24 oz
✓
Popcorn Chicken9 g
✓
Fillet, NFS101 g
✓
Patty, NFS76 g
✓
Strip, NFS45 g
✓
Tender, NFS45 g
✓
Banquet Tender16 g
✓
Tyson Fillet80 g
✓
Tyson Tender16 g
✓
Weaver Patty74 g
✓
Weaver Tender17 g
✓
Cup108 g
✓
Cubic Inch13 g
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Chicken Finger37 g

Calories in 1 fillet, NFS (101 g)
250.3 calories, 117.9 from fat
 
Carbs
20.3 g
 
Proteins
11.9 g
 
Fat
13.1 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Banquet Chicken Breast Tenders, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Magnesium (relaxes the nervous system).
  • Banquet Chicken Breast Tenders, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
7%
Carbs
10%
Fiber
20%
Fat
12%
Saturated Fat
8%
Cholesterol
19%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banquet Chicken Breast Tenders, 24 oz

Serving Size: fillet, NFS (101g)

* Amount Per Serving
Calories 250.3 cal
Calories from Fat 117.9 cal
% Daily Value
Total Fat 13.1 g 20.2%
Saturated Fat 2.4 g 11.9%
Cholesterol 23.8 mg 7.9%
Sodium 464.8 mg 19.4%
Total Carbohydrate 20.3 g 6.8%
Dietary Fiber 2.4 g 9.5%
Sugars (Added) 1 g 3.4%
Protein 11.9 g 23.8%
 
Vitamins
Vitamin A 6.1 IU 0.1%
Vitamin B6 0.3 mg 12.6%
Vitamin B12 0.2 mcg 3%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.7 mcg 7.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 1.1 mg 6.2%
Magnesium (Mg) 41.4 mg 10.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 345.6 mg 9.9%
Phosphorus (P) 207.1 mg 20.7%
Selenium (Se) 16.9 mcg 24.1%
Zinc (Zn) 0.8 mg 5.1%