Chicken, drumstick, coated, baked or fried, prepared skinless, coating not eaten |
✓ | Small Drumstick (yield After Cooking, Bone And Coating Removed) | 38 g |
✓ | Medium Drumstick (yield After Cooking, Bone And Coating Removed) | 50 g |
✓ | Large Drumstick (yield After Cooking, Bone And Coating Removed) | 65 g |
✓ | Oz, With Bone, Cooked (yield After Bone And Coating Removed) | 17 g |
✓ | Oz, With Bone, Raw (yield After Cooking, Bone And Coating Removed) | 15 g |
✓ | Oz, Boneless, Cooked (yield After Coating Removed) | 23 g |
✓ | Oz, Boneless, Raw (yield After Cooking, Coating Removed) | 20 g |
✓ | Cubic Inch, Boneless, Cooked (yield After Coating Removed) | 17 g |
✓ | Cup, Cooked, Diced | 135 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.9 cal/g)
|
High
Density (15 %/cal)
|
Medium
Density (0.8 %/g)
|
Chicken, drumstick, coated, baked or fried, prepared skinless, coating not eaten
Serving Size: cup, cooked, diced (135g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 251.1 cal | ||
Calories from Fat | 99 cal | ||
% Daily Value | |||
Total Fat | 11 g | 16.9% | |
Saturated Fat | 2.9 g | 14.3% | |
Cholesterol | 171.5 mg | 57.1% | |
Sodium | 722.3 mg | 30.1% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 36.8 g | 73.5% | |
Vitamins | |||
Vitamin A | 36 IU | 0.7% | |
Vitamin B6 | 0.6 mg | 29% | |
Vitamin B12 | 0.6 mcg | 9.9% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 6.1 mcg | 7.6% | |
Minerals | |||
Calcium (Ca) | 16.2 mg | 1.4% | |
Copper (Cu) | 0.1 mg | 5.9% | |
Iron (Fe) | 1.3 mg | 7.1% | |
Magnesium (Mg) | 27 mg | 6.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 326.7 mg | 9.3% | |
Phosphorus (P) | 249.8 mg | 25% | |
Selenium (Se) | 41.7 mcg | 59.6% | |
Zinc (Zn) | 3.9 mg | 25.8% |
|