Chicken, drumstick, roasted, broiled, or baked, skin not eaten

✓

Small Drumstick (yield After Cooking, Bone And Skin Removed)

38 g

✓

Medium Drumstick (yield After Cooking, Bone And Skin Removed)

50 g

✓

Large Drumstick (yield After Cooking, Bone And Skin Removed)

65 g

✓

Oz, With Bone, Cooked (yield After Bone And Skin Removed)

16 g

✓

Oz, With Bone, Raw (yield After Cooking, Bone And Skin Removed)

11 g

✓

Oz, Boneless, Cooked (yield After Skin Removed)

25 g

✓

Oz, Boneless, Raw (yield After Cooking, Skin Removed)

19 g

✓

Cubic Inch, Boneless, Cooked, Skin Removed

17 g

✓

Cup, Cooked, Diced

135 g

✓

Oz, With Bone, Cooked, Without Skin (yield After Bone Removed)

18 g

✓

Oz, With Bone, Raw, Without Skin (yield After Cooking, Bone Removed)

13 g

✓

Oz, Boneless, Cooked, Skinless

28 g

✓

Oz, Boneless, Raw, Without Skin (yield After Cooking)

21 g

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• Chicken, drumstick, roasted, broiled, or baked, skin not eaten has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (17.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion) and Zinc (one of the most important nutrients for infants and new mothers).
• Chicken, drumstick, roasted, broiled, or baked, skin not eaten contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (49% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (17.4 %/cal)

Medium Density (0.7 %/g)

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32% Protein

0% Carbs

0% Fiber

5% Fat

5%

Saturated Fat

28% Cholesterol

12% Sodium

0%

Added Sugar

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