Chicken, drumstick, stewed, skin not eaten

✓

Small Drumstick (yield After Cooking, Bone And Skin Removed)

42 g

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Medium Drumstick (yield After Cooking, Bone And Skin Removed)

54 g

✓

Large Drumstick (yield After Cooking, Bone And Skin Removed)

70 g

✓

Oz, With Bone, Cooked (yield After Bone And Skin Removed)

16 g

✓

Oz, With Bone, Raw (yield After Cooking, Bone And Skin Removed)

12 g

✓

Oz, Boneless, Cooked (yield After Skin Removed)

25 g

✓

Oz, Boneless, Raw (yield After Cooking, Skin Removed)

20 g

✓

Cubic Inch, Boneless, Cooked, Skin Removed

17 g

✓

Cup, Cooked, Diced

135 g

✓

Oz, With Bone, Cooked, Without Skin (yield After Bone Removed)

17 g

✓

Oz, With Bone, Raw, Without Skin (yield After Cooking, Bone Removed)

14 g

✓

Oz, Boneless, Cooked, Skinless

28 g

✓

Oz, Boneless, Raw, Without Skin (yield After Cooking)

23 g

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• Chicken, drumstick, stewed, skin not eaten has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (13.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps prevent formation of kidney stones).
• Chicken, drumstick, stewed, skin not eaten contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (52% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (13.5 %/cal)

Medium Density (0.6 %/g)

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15% Protein

0% Carbs

0% Fiber

3% Fat

2%

Saturated Fat

9% Cholesterol

5% Sodium

0%

Added Sugar

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