Chicken, leg (drumstick and thigh), coated, baked or fried, prepared with skin, skin/coating not eaten

✓

Small Leg (yield After Cooking, Bone And Skin/coating Removed)

103 g

✓

Medium Leg (yield After Cooking, Bone And Skin/coating Removed)

122 g

✓

Large Leg (yield After Cooking, Bone And Skin/coating Removed)

155 g

✓

Oz, With Bone, Cooked (yield After Bone And Skin/coating Removed)

18 g

✓

Oz, With Bone, Raw (yield After Cooking, Bone And Skin/coating Removed)

12 g

✓

Oz, Boneless, Cooked (yield After Skin/coating Removed)

25 g

✓

Oz, Boneless, Raw (yield After Cooking, Skin/coating Removed)

17 g

✓

Cubic Inch, Boneless, Cooked, Skin/coating Removed

17 g

✓

Cup, Cooked, Diced

135 g

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• Chicken, leg (drumstick and thigh), coated, baked or fried, prepared with skin, skin/coating not eaten has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (14.5%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion) and Zinc (keeps brain function strong).
• Chicken, leg (drumstick and thigh), coated, baked or fried, prepared with skin, skin/coating not eaten contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (55% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (14.5 %/cal)

Medium Density (0.8 %/g)

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57% Protein

0% Carbs

0% Fiber

15% Fat

12%

Saturated Fat

44% Cholesterol

22% Sodium

0%

Added Sugar

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