Chicken, leg (drumstick and thigh), coated, baked or fried, prepared with skin, skin/coating not eaten

✓

Small Leg (yield After Cooking, Bone And Skin/coating Removed)

103 g

✓

Medium Leg (yield After Cooking, Bone And Skin/coating Removed)

122 g

✓

Large Leg (yield After Cooking, Bone And Skin/coating Removed)

155 g

✓

Oz, With Bone, Cooked (yield After Bone And Skin/coating Removed)

18 g

✓

Oz, With Bone, Raw (yield After Cooking, Bone And Skin/coating Removed)

12 g

✓

Oz, Boneless, Cooked (yield After Skin/coating Removed)

25 g

✓

Oz, Boneless, Raw (yield After Cooking, Skin/coating Removed)

17 g

✓

Cubic Inch, Boneless, Cooked, Skin/coating Removed

17 g

✓

Cup, Cooked, Diced

135 g

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• Chicken, leg (drumstick and thigh), coated, baked or fried, prepared with skin, skin/coating not eaten has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (14.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion) and Zinc (improves the senses of taste and smell).
• Chicken, leg (drumstick and thigh), coated, baked or fried, prepared with skin, skin/coating not eaten contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (55% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (14.5 %/cal)

Medium Density (0.8 %/g)

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67% Protein

0% Carbs

0% Fiber

17% Fat

15%

Saturated Fat

53% Cholesterol

27% Sodium

0%

Added Sugar

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