Chicken, stewed, skin not eaten |
✓ | Thin Slice (approx 2\" X 1-1/2\" X 1/8\") | 7 g |
✓ | Medium Slice (approx 2\" X 1-1/2\" X 1/4\") | 14 g |
✓ | Thick Slice (approx 2\" X 1-1/2\" X 3/8\") | 21 g |
✓ | Oz, Boneless, Cooked (yield After Skin Removed) | 24 g |
✓ | Oz, Boneless, Raw (yield After Cooking, Skin Removed) | 18 g |
✓ | Oz, Boneless, Raw, Without Skin (yield After Cooking) | 21 g |
✓ | Oz, Boneless, Cooked, Skinless | 28 g |
✓ | Cubic Inch, Boneless, Cooked, Skin Removed | 17 g |
✓ | Cup, Cooked, Diced | 135 g |
✓ | Small Piece (yield After Cooking, Bone And Skin Removed) | 24 g |
✓ | Medium Piece (yield After Cooking, Bone And Skin Removed) | 55 g |
✓ | Large Piece (yield After Cooking, Bone And Skin Removed) | 95 g |
✓ | Oz, With Bone, Cooked (yield After Bone And Skin Removed) | 16 g |
✓ | Oz, With Bone, Raw (yield After Cooking, Bone And Skin Removed) | 11 g |
✓ | 2 Chicken (yield After Cooking, Bone And Skin Removed) | 262 g |
✓ | Oz, With Bone, Cooked, Without Skin (yield After Bone Removed) | 17 g |
✓ | Oz, With Bone, Raw, Without Skin (yield After Cooking, Bone Removed) | 13 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.5 cal/g)
|
High
Density (15.4 %/cal)
|
Medium
Density (0.5 %/g)
|
Chicken, stewed, skin not eaten
Serving Size: thin slice (approx 2\" x 1-1/2\" x 1/8\") (7g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 10.5 cal | ||
Calories from Fat | 2.7 cal | ||
% Daily Value | |||
Total Fat | 0.3 g | 0.4% | |
Saturated Fat | 0.1 g | 0.3% | |
Cholesterol | 6.9 mg | 2.3% | |
Sodium | 27.4 mg | 1.1% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 1.9 g | 3.8% | |
Vitamins | |||
Vitamin A | 1.9 IU | 0% | |
Vitamin B6 | 0 mg | 1.6% | |
Vitamin B12 | 0 mcg | 0.2% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.1 mcg | 0.1% | |
Minerals | |||
Calcium (Ca) | 0.4 mg | 0.1% | |
Copper (Cu) | 0 mg | 0.2% | |
Iron (Fe) | 0 mg | 0.2% | |
Magnesium (Mg) | 1.5 mg | 0.4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 16.8 mg | 0.5% | |
Phosphorus (P) | 12.7 mg | 1.3% | |
Selenium (Se) | 2.1 mcg | 3% | |
Zinc (Zn) | 0.1 mg | 0.5% |
|