Chicken, thigh, coated, baked or fried, prepared skinless, coating not eaten |
✓ | Small Thigh (yield After Cooking, Bone And Coating Removed) | 65 g |
✓ | Medium Thigh (yield After Cooking, Bone And Coating Removed) | 72 g |
✓ | Large Thigh (yield After Cooking, Bone And Coating Removed) | 90 g |
✓ | Oz, With Bone, Cooked (yield After Bone And Coating Removed) | 17 g |
✓ | Oz, With Bone, Raw (yield After Cooking, Bone And Coating Removed) | 15 g |
✓ | Oz, Boneless, Cooked (yield After Coating Removed) | 22 g |
✓ | Oz, Boneless, Raw (yield After Cooking, Coating Removed) | 20 g |
✓ | Cup, Cooked, Diced | 135 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.1 cal/g)
|
High
Density (14 %/cal)
|
Medium
Density (0.8 %/g)
|
Chicken, thigh, coated, baked or fried, prepared skinless, coating not eaten
Serving Size: small thigh (yield after cooking, bone and coating removed) (65g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 137.8 cal | ||
Calories from Fat | 62.1 cal | ||
% Daily Value | |||
Total Fat | 6.9 g | 10.6% | |
Saturated Fat | 1.8 g | 8.8% | |
Cholesterol | 85.8 mg | 28.6% | |
Sodium | 337.4 mg | 14.1% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 18.2 g | 36.3% | |
Vitamins | |||
Vitamin A | 15.2 IU | 0.3% | |
Vitamin B6 | 0.3 mg | 16.6% | |
Vitamin B12 | 0.4 mcg | 6% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 3.6 mcg | 4.5% | |
Minerals | |||
Calcium (Ca) | 6.5 mg | 0.7% | |
Copper (Cu) | 0.1 mg | 2.6% | |
Iron (Fe) | 0.6 mg | 3.5% | |
Magnesium (Mg) | 15.6 mg | 3.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 178.8 mg | 5.1% | |
Phosphorus (P) | 135.9 mg | 13.6% | |
Selenium (Se) | 20.8 mcg | 29.7% | |
Zinc (Zn) | 1.5 mg | 9.7% |
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