Chicken, thigh, coated, baked or fried, prepared skinless, coating not eaten

✓

Small Thigh (yield After Cooking, Bone And Coating Removed)

65 g

✓

Medium Thigh (yield After Cooking, Bone And Coating Removed)

72 g

✓

Large Thigh (yield After Cooking, Bone And Coating Removed)

90 g

✓

Oz, With Bone, Cooked (yield After Bone And Coating Removed)

17 g

✓

Oz, With Bone, Raw (yield After Cooking, Bone And Coating Removed)

15 g

✓

Oz, Boneless, Cooked (yield After Coating Removed)

22 g

✓

Oz, Boneless, Raw (yield After Cooking, Coating Removed)

20 g

✓

Cup, Cooked, Diced

135 g

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• Chicken, thigh, coated, baked or fried, prepared skinless, coating not eaten has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (14%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion) and Zinc (important for eliminating acne).
• Chicken, thigh, coated, baked or fried, prepared skinless, coating not eaten contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (56% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (14 %/cal)

Medium Density (0.8 %/g)

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11% Protein

0% Carbs

0% Fiber

3% Fat

3%

Saturated Fat

9% Cholesterol

4% Sodium

0%

Added Sugar

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