Chicken, wing, fried, no coating, skin not eaten

Small Wing (yield After Cooking, Bone And Skin Removed)19 g
Medium Wing (yield After Cooking, Bone And Skin Removed)22 g
Large Wing (yield After Cooking, Bone And Skin Removed)29 g
Oz, With Bone, Cooked (yield After Bone And Skin Removed)12 g
Oz, With Bone, Raw (yield After Cooking, Bone And Skin Removed)6 g
Oz, With Bone, Cooked, Without Skin (yield After Bone Removed)12 g
Oz, With Bone, Raw, Without Skin (yield After Cooking, Bone Removed)8 g
\"drummette\" (mini Drumstick From A Wing), Any Size10 g


Calories in 1 oz, with bone, raw, without skin (yield after cooking, bone removed) (8 g)
17 calories, 6.3 from fat
 
Carbs
0 g
 
Proteins
2.5 g
 
Fat
0.7 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken, wing, fried, no coating, skin not eaten has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion) and Zinc (plays a leading role in weight loss).
  • Chicken, wing, fried, no coating, skin not eaten contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (61% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
0%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
2%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, wing, fried, no coating, skin not eaten

Serving Size: oz, with bone, raw, without skin (yield after cooking, bone removed) (8g)

* Amount Per Serving
Calories 17 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 0.2 g 0.9%
Cholesterol 6.4 mg 2.1%
Sodium 39.8 mg 1.7%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 2.5 g 4.9%
 
Vitamins
Vitamin A 5.1 IU 0.1%
Vitamin B6 0 mg 2.4%
Vitamin B12 0 mcg 0.5%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 1.4 mg 0.2%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 1.8 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 17.4 mg 0.5%
Phosphorus (P) 13.8 mg 1.4%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 0.2 mg 1.2%