Chicken, wing, from fast food, coated, baked or fried, prepared with skin, skin/coating not eaten

✓

Wing (yield After Cooking, Bone And Skin Removed)

40 g

✓

\"drummette\" (mini Drumstick From A Wing), Any Size

12 g

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• Chicken, wing, from fast food, coated, baked or fried, prepared with skin, skin/coating not eaten has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (11.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (very important in dealing with prostate disorders).
• Chicken, wing, from fast food, coated, baked or fried, prepared with skin, skin/coating not eaten contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (57% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (11.9 %/cal)

Medium Density (0.8 %/g)

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23% Protein

0% Carbs

0% Fiber

7% Fat

6%

Saturated Fat

18% Cholesterol

8% Sodium

0%

Added Sugar

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