Chicken, wing, from fast food, coated, baked or fried, prepared with skin, skin/coating not eaten

Chicken, wing, from fast food, coated, baked or fried, prepared with skin, skin/coating not eaten


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Selenium, Vitamin B6, Phosphorus and Zinc.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (57% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 wing (yield after cooking, bone and skin removed) (40g)

91.2 calories / 40.5 from fat


 
Carbohydrates
1.2 g
 
Proteins
11.4 g
 
Fat
4.5 g
 
Saturated Fat
1.2 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.3 cal/g)
Nutrition Density
High Density
(11.9 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, wing, from fast food, coated, baked or fried, prepared with skin, skin/coating not eaten

Serving Size: wing (yield after cooking, bone and skin removed) (40g)

* Amount Per Serving
Calories 91.2 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 1.2 g 🔒%
Cholesterol 53.2 mg 🔒%
Sodium 198.8 mg 🔒%
Total Carbohydrate 1.2 g 0.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 11.4 g 22.8%
 
Vitamins
Vitamin A 17.3 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0.2 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 11.6 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.4 mg 🔒%
Magnesium (Mg) 9.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 108 mg 🔒%
Phosphorus (P) 80.8 mg 🔒%
Selenium (Se) 13.6 mcg 🔒%
Zinc (Zn) 0.7 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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