Chicken, wing, roasted, broiled, or baked, skin not eaten |
✓ | Small Wing (yield After Cooking, Bone And Skin Removed) | 19 g |
✓ | Medium Wing (yield After Cooking, Bone And Skin Removed) | 22 g |
✓ | Large Wing (yield After Cooking, Bone And Skin Removed) | 29 g |
✓ | Oz, With Bone, Cooked (yield After Bone And Skin Removed) | 12 g |
✓ | Oz, With Bone, Raw (yield After Cooking, Bone And Skin Removed) | 7 g |
✓ | Oz, With Bone, Cooked, Without Skin (yield After Bone Removed) | 11 g |
✓ | Oz, With Bone, Raw, Without Skin (yield After Cooking, Bone Removed) | 8 g |
✓ | \"drummette\" (mini Drumstick From A Wing), Any Size | 12 g |
Calories | Nutrition | Risky Content |
Medium
Density (2 cal/g)
|
High
Density (12.4 %/cal)
|
Medium
Density (0.6 %/g)
|
Chicken, wing, roasted, broiled, or baked, skin not eaten
Serving Size: large wing (yield after cooking, bone and skin removed) (29g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 58.3 cal | ||
Calories from Fat | 20.7 cal | ||
% Daily Value | |||
Total Fat | 2.3 g | 3.6% | |
Saturated Fat | 0.6 g | 3.2% | |
Cholesterol | 24.4 mg | 8.1% | |
Sodium | 120.1 mg | 5% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 8.8 g | 17.5% | |
Vitamins | |||
Vitamin A | 17.4 IU | 0.3% | |
Vitamin B6 | 0.2 mg | 8.5% | |
Vitamin B12 | 0.1 mcg | 1.6% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.1 mcg | 0.1% | |
Minerals | |||
Calcium (Ca) | 4.6 mg | 0.6% | |
Copper (Cu) | 0 mg | 0.8% | |
Iron (Fe) | 0.3 mg | 1.9% | |
Magnesium (Mg) | 6.1 mg | 1.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 60.3 mg | 1.7% | |
Phosphorus (P) | 47.9 mg | 4.8% | |
Selenium (Se) | 7.1 mcg | 10.2% | |
Zinc (Zn) | 0.6 mg | 4.1% |
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