Great Value: Premium Fully Cooked Chunk Chicken, 12.5 Oz
✓
Slice28 g
✓
Cubic Inch17 g
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Cup, Diced135 g

Calories in 1 cup, diced (135 g)
145 calories, 21.6 from fat
 
Carbs
2.4 g
 
Proteins
26.6 g
 
Fat
2.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value: Premium Fully Cooked Chunk Chicken, 12.5 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (22%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion) and Zinc (keeps brain function strong).
  • Great Value: Premium Fully Cooked Chunk Chicken, 12.5 Oz contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
  • Good source of proteins (39% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(22 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
53%
Protein
1%
Carbs
0%
Fiber
4%
Fat
0%
Saturated Fat
24%
Cholesterol
26%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value: Premium Fully Cooked Chunk Chicken, 12.5 Oz

Serving Size: cup, diced (135g)

* Amount Per Serving
Calories 145 cal
Calories from Fat 21.6 cal
% Daily Value
Total Fat 2.4 g 3.7%
Saturated Fat 0 g 0%
Cholesterol 72.5 mg 24.2%
Sodium 628.3 mg 26.2%
Total Carbohydrate 2.4 g 0.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 26.6 g 53.2%
 
Vitamins
Vitamin A 21.6 IU 0.4%
Vitamin B6 0.6 mg 31.6%
Vitamin B12 0.4 mcg 7.4%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 1.6 mg 9.1%
Magnesium (Mg) 33.8 mg 8.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 241.7 mg 6.9%
Phosphorus (P) 261.9 mg 26.2%
Selenium (Se) 29.6 mcg 42.2%
Zinc (Zn) 2.8 mg 18.8%