Jack Daniel's Pulled Chicken with Jack Daniel's Barbeque Sauce, 16 oz
✓
Slice28 g
✓
Cubic Inch17 g
✓
Cup, Diced135 g

Calories in 1 cup, diced (135 g)
142.6 calories, 16.2 from fat
 
Carbs
24.1 g
 
Proteins
8 g
 
Fat
1.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Jack Daniel's Pulled Chicken with Jack Daniel's Barbeque Sauce, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (23.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion) and Zinc (important for eliminating acne).
  • Jack Daniel's Pulled Chicken with Jack Daniel's Barbeque Sauce, 16 oz contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(23.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
8%
Carbs
4%
Fiber
3%
Fat
0%
Saturated Fat
6%
Cholesterol
19%
Sodium
68%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jack Daniel's Pulled Chicken with Jack Daniel's Barbeque Sauce, 16 oz

Serving Size: cup, diced (135g)

* Amount Per Serving
Calories 142.6 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2.7%
Saturated Fat 0 g 0%
Cholesterol 17.8 mg 5.9%
Sodium 463.3 mg 19.3%
Total Carbohydrate 24.1 g 8%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 20.3 g 67.5%
Protein 8 g 16%
 
Vitamins
Vitamin A 21.6 IU 0.4%
Vitamin B6 0.6 mg 31.6%
Vitamin B12 0.4 mcg 7.4%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 1.6 mg 9.1%
Magnesium (Mg) 33.8 mg 8.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 326.7 mg 9.3%
Phosphorus (P) 261.9 mg 26.2%
Selenium (Se) 29.6 mcg 42.2%
Zinc (Zn) 2.8 mg 18.8%