Koch Foods Snack Cravers Spicy Buffalo Style Sauce/Ranch Sauce Boneless Chicken Chunks, 30 oz

Piece (1-1/2\" X 1\" Each, Boneless)25 g


Calories in 1 piece (1-1/2\" x 1\" each, boneless) (25 g)
50.5 calories, 18 from fat
 
Carbs
5.1 g
 
Proteins
3.3 g
 
Fat
2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Koch Foods Snack Cravers Spicy Buffalo Style Sauce/Ranch Sauce Boneless Chicken Chunks, 30 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (13%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells), Zinc (important for eliminating acne) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Koch Foods Snack Cravers Spicy Buffalo Style Sauce/Ranch Sauce Boneless Chicken Chunks, 30 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (26% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(13 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
2%
Carbs
1%
Fiber
3%
Fat
1%
Saturated Fat
3%
Cholesterol
8%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Koch Foods Snack Cravers Spicy Buffalo Style Sauce/Ranch Sauce Boneless Chicken Chunks, 30 oz

Serving Size: piece (1-1/2\" x 1\" each, boneless) (25g)

* Amount Per Serving
Calories 50.5 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0.1 g 0.6%
Cholesterol 8.8 mg 2.9%
Sodium 189.4 mg 7.9%
Total Carbohydrate 5.1 g 1.7%
Dietary Fiber 0.3 g 1%
Sugars (Added) 0 g 0%
Protein 3.3 g 6.6%
 
Vitamins
Vitamin A 9.8 IU 0.2%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 1.6 mg 2.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 6.3 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 55.3 mg 1.6%
Phosphorus (P) 40.3 mg 4%
Selenium (Se) 6.1 mcg 8.7%
Zinc (Zn) 0.4 mg 2.8%