Koch Foods Snack Cravers Spicy Buffalo Style Sauce/Ranch Sauce Boneless Chicken Chunks, 30 oz

Piece (1-1/2\" X 1\" Each, Boneless)25 g


Calories in 1 piece (1-1/2\" x 1\" each, boneless) (25 g)
50.5 calories, 18 from fat
 
Carbs
5.1 g
 
Proteins
3.3 g
 
Fat
2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Koch Foods Snack Cravers Spicy Buffalo Style Sauce/Ranch Sauce Boneless Chicken Chunks, 30 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (13%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Zinc (very important in dealing with prostate disorders) and Vitamin C (helps prevent cardiovascular diseases).
  • Koch Foods Snack Cravers Spicy Buffalo Style Sauce/Ranch Sauce Boneless Chicken Chunks, 30 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (26% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(13 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
2%
Carbs
1%
Fiber
3%
Fat
1%
Saturated Fat
3%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Koch Foods Snack Cravers Spicy Buffalo Style Sauce/Ranch Sauce Boneless Chicken Chunks, 30 oz

Serving Size: piece (1-1/2\" x 1\" each, boneless) (25g)

* Amount Per Serving
Calories 50.5 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0.1 g 0.6%
Cholesterol 8.8 mg 2.9%
Sodium 189.4 mg 7.9%
Total Carbohydrate 5.1 g 1.7%
Dietary Fiber 0.3 g 1%
Sugars (Added) 0 g 0%
Protein 3.3 g 6.6%
 
Vitamins
Vitamin A 9.8 IU 0.2%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 1.6 mg 2.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 6.3 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 55.3 mg 1.6%
Phosphorus (P) 40.3 mg 4%
Selenium (Se) 6.1 mcg 8.7%
Zinc (Zn) 0.4 mg 2.8%