Mad Wyngz Garlic Parmesan Boneless Wings, 14.5 oz

Small Wing (yield After Cooking, Bone Removed)31 g
Medium Wing (yield After Cooking, Bone Removed)36 g
Large Wing (yield After Cooking, Bone Removed)48 g
Oz, With Bone, Cooked (yield After Bone Removed)15 g
Oz, With Bone, Raw (yield After Cooking, Bone Removed)10 g
\"drummette\" (mini Drumstick From A Wing), Any Size19 g


Calories in 1 oz, with bone, cooked (yield after bone removed) (15 g)
32.1 calories, 10.8 from fat
 
Carbs
2.5 g
 
Proteins
2.7 g
 
Fat
1.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Mad Wyngz Garlic Parmesan Boneless Wings, 14.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (plays a leading role in weight loss).
  • Mad Wyngz Garlic Parmesan Boneless Wings, 14.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
1%
Carbs
0%
Fiber
2%
Fat
1%
Saturated Fat
2%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mad Wyngz Garlic Parmesan Boneless Wings, 14.5 oz

Serving Size: oz, with bone, cooked (yield after bone removed) (15g)

* Amount Per Serving
Calories 32.1 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.9%
Saturated Fat 0.1 g 0.5%
Cholesterol 6.2 mg 2.1%
Sodium 128.5 mg 5.4%
Total Carbohydrate 2.5 g 0.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 2.7 g 5.4%
 
Vitamins
Vitamin A 1.8 IU 0%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 2.9 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 31.5 mg 0.9%
Phosphorus (P) 21.9 mg 2.2%
Selenium (Se) 3.8 mcg 5.4%
Zinc (Zn) 0.2 mg 1.6%