Michelina's Traditional Recipes Pop'n Chicken, 5 oz
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Slice28 g
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Cubic Inch17 g
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Cup, Diced135 g

Calories in 1 slice (28 g)
54.9 calories, 19.8 from fat
 
Carbs
7.3 g
 
Proteins
1.6 g
 
Fat
2.2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Michelina's Traditional Recipes Pop'n Chicken, 5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (13.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion) and Zinc (plays a leading role in weight loss).
  • Michelina's Traditional Recipes Pop'n Chicken, 5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(13.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
2%
Carbs
2%
Fiber
3%
Fat
2%
Saturated Fat
1%
Cholesterol
5%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Michelina's Traditional Recipes Pop'n Chicken, 5 oz

Serving Size: slice (28g)

* Amount Per Serving
Calories 54.9 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 3.3%
Saturated Fat 0.4 g 2%
Cholesterol 2 mg 0.7%
Sodium 119.6 mg 5%
Total Carbohydrate 7.3 g 2.4%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 0.3 g 0.9%
Protein 1.6 g 3.1%
 
Vitamins
Vitamin A 4.5 IU 0.1%
Vitamin B6 0.1 mg 6.6%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 7 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 67.8 mg 1.9%
Phosphorus (P) 54.3 mg 5.4%
Selenium (Se) 6.1 mcg 8.8%
Zinc (Zn) 0.6 mg 3.9%