Pilgrim's Pride Chicken Breast Fillets, 3 lb
✓
Popcorn Chicken9 g
✓
Fillet, NFS101 g
✓
Patty, NFS76 g
✓
Strip, NFS45 g
✓
Tender, NFS45 g
✓
Banquet Tender16 g
✓
Tyson Fillet80 g
✓
Tyson Tender16 g
✓
Weaver Patty74 g
✓
Weaver Tender17 g
✓
Cup108 g
✓
Cubic Inch13 g
✓
Chicken Finger37 g

Calories in 1 Weaver Tender (17 g)
42.5 calories, 20.7 from fat
 
Carbs
3.1 g
 
Proteins
2.2 g
 
Fat
2.3 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pilgrim's Pride Chicken Breast Fillets, 3 lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression) and Magnesium (helps you sleep better).
  • Pilgrim's Pride Chicken Breast Fillets, 3 lb contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
2%
Fiber
4%
Fat
2%
Saturated Fat
2%
Cholesterol
6%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
14 min
6 min
11 min
17 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pilgrim's Pride Chicken Breast Fillets, 3 lb

Serving Size: Weaver Tender (17g)

* Amount Per Serving
Calories 42.5 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3.6%
Saturated Fat 0.4 g 2%
Cholesterol 4.4 mg 1.5%
Sodium 145.7 mg 6.1%
Total Carbohydrate 3.1 g 1%
Dietary Fiber 0.4 g 1.7%
Sugars (Added) 0.2 g 0.6%
Protein 2.2 g 4.4%
 
Vitamins
Vitamin A 1 IU 0%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 7 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 59.3 mg 1.7%
Phosphorus (P) 34.9 mg 3.5%
Selenium (Se) 2.8 mcg 4.1%
Zinc (Zn) 0.1 mg 0.9%