Pilgrim's Pride Chicken Breast Tenderloins, 2.5 lb

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2 Small Breast (yield After Cooking, Bone Removed)

130 g

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2 Medium Breast (yield After Cooking, Bone Removed)

150 g

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2 Large Breast (yield After Cooking, Bone Removed)

170 g

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Thin Slice (approx 2\" X 1-1/2\" X 1/8\")

7 g

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Medium Slice (approx 2\" X 1-1/2\" X 1/4\")

14 g

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Thick Slice (approx 2\" X 1-1/2\" X 3/8\")

21 g

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Oz, With Bone, Cooked (yield After Bone Removed)

23 g

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Oz, With Bone, Raw (yield After Cooking, Bone Removed)

17 g

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Oz, Boneless, Cooked

28 g

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Oz, Boneless, Raw (yield After Cooking)

19 g

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Cubic Inch, Boneless, Cooked

17 g

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Breast Quarter (yield After Cooking, Bone Removed)

174 g

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Cup, Cooked, Diced

135 g

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• Pilgrim's Pride Chicken Breast Tenderloins, 2.5 lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (15.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Pilgrim's Pride Chicken Breast Tenderloins, 2.5 lb contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (56% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (15.2 %/cal)

Medium Density (0.6 %/g)

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98% Protein

0% Carbs

0% Fiber

9% Fat

6%

Saturated Fat

53% Cholesterol

39% Sodium

0%

Added Sugar

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